Is it medication versus mindfulness in prevention of depression relapse?

Mindfulness-based cognitive therapy (MBCT) is still a relatively new, standalone treatment for the prevention of relapse in depression. Combining about equal parts of mindfulness (Vipassana) meditation and cognitive behavioral principles, the treatment is 8 weeks of 2 h sessions for a group of remitted participants that can range in size (8–15 would be typical).

 For more details Abstract: http://www.jneuropsychiatry.org/abstract/is-it-medication-versus-mindfulness-in-prevention-of-depression-relapse-5937.html

 PDF Link: http://www.jneuropsychiatry.org/peer-review/is-it-medication-versus-mindfulness-in-prevention-of-depression-relapse-neuropsychiatry.pdf

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